Psychotherapy · Berkeley, CA · Telehealth across California
Evidence-based therapy for understanding yourself and meeting what’s ahead with more clarity.
Wherever you’re starting from, I’m glad you’re here.
Psychotherapy · Berkeley, CA · Telehealth across California
Wherever you’re starting from, I’m glad you’re here.
Racing thoughts, a body that won’t settle, or managing the weight and impact of something traumatic that happened.
Complex early childhood experiences that still shape how you see yourself and the world around you.
When the pace of your life has outrun your capacity and even things that used to feel manageable now feel heavy.
A harsh inner voice or patterns of self-judgment that tell the story of “not enough.”
Difficulty connecting, trusting, or staying close to the people who matter to you.
A major change, an ending, or a loss you’re still carrying.
A relationship to a behavior or substance you’re ready to understand or change.
Unusual or unsettling shifts in how you’re experiencing the world around you. Learn more →
My approach
Therapy with me is relational, evidence-based, and integrative — I bring genuine connection and real clinical expertise to the room. Our minds and bodies are remarkably capable of healing. I think of my role as helping you find a path you’ve always sensed was there, even if it’s been hard to see.
Learn moreGet started
After reaching out, you can schedule a free 20-minute phone or video consultation. This call is a chance to share a bit about what’s bringing you to therapy and get a feel for whether working together makes sense. I’ll respond within 1–2 business days to confirm and share next steps.
Get in touch