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Deciding to start therapy marks the start of a meaningful journey.  Life is full of transitions that can make us feel lost, untethered, and stuck in limbo.  My goal as a therapist is to help individuals thoughtfully navigate these crossroads and feel empowered to move towards a life they want to live.

I believe that we all have what we need within us to take these steps.  A strong therapeutic relationship can speed this process, increasing insight more quickly and highlighting ways to bring about positive change.  An important piece of this puzzle is finding a therapist who is best suited to you.  If you'd like to talk more what you are looking for, please feel free to contact me and we can explore the possibility of working together.